WRESTLING Program
HOW WE TRAIN
ATTACK STYLE WRESTLING
We emphasize being focused on improving position and scoring points. This is balanced with a strong defense to prevent opponents from scoring,
paired with an aggressive offense that takes initiative—never waiting but always driving the attack.
We emphasize being focused on improving position and scoring points. This is balanced with a strong defense to prevent opponents from scoring,
paired with an aggressive offense that takes initiative—never waiting but always driving the attack.
Our training teaches mental strength strategies to develop an edge on opponents that might be equal or better.
Each event includes a Bible lesson led by one of our team members.
Each event includes a Bible lesson led by one of our team members.
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HILLSBORO |
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Wrestling Clinic
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MCMINNVILLEBeginners Wrestling Camp
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Advanced/Intermediate Wrestling Camp
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INFORMATION & FAQs: |
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Q: Does SONW provide wrestling gear.
A: No, wrestlers need to bring their own gear. Q: When can my player check in for an event? A: Players can check in 15 minutes before the event start time. Q: Can parents/guardians stay and watch? A: Yes, parents/guardians are welcome to stay, but we ask that they remain off to the side to avoid interfering with the coaches. Q: What if I need to cancel? A: A full refund will be given up to three days before the camp or training session. No refunds will be issued after that to cover our costs. Q: What if my wrestler leaves something behind? A: Please contact our office for any lost items. Q: Does my wrestler need to bring a water bottle? A: We provide a water station, but we ask players to bring their own water bottle, especially on hot days, to have water available on the field. Participants will receive the T-shirt size they registered for at events. Please arrive 15 minutes early for pickup to ensure our staff can leave on time. |